Events, Workshops, Trainings

Ayurveda 101: What’s Your Dosha?

(and why does it matter?)

Saturday, May 23rd, 9:45-11 am

Join Katie O’Connell Ayurvedic Yoga Therapist, RYT 500 for an introductory info session on Ayurveda, the “sister science” of yoga and 5,000 year old system called the “Knowledge of Life.”   Learn a little about Ayurveda’s history, it’s current practice, and how it can support you in every aspect of your life!!  In this mini workshop, participants will pair up and take a Dosha test to determine their primary constitution (Vata, Pitta, Kapha), and we will talk about what kinds of things one can do to restore balance to mind, body, and consciousness based on your very own personal constitution.  No yoga experience necessary to participate.

images-6Please RSVP! Workshop is a $5-10 sliding fee to cover the cost of materials, payable when you arrive at Dragonfly. 

Your reservation via email will insure you receive a workshop packet!


Wednesday, June 10th, 5:30-7:30 pm

Katie O’Connell, Ayurvedic Yoga Therapist, Thai Yoga Therapist, ERYT 500

& Leslie Jose, ARMT, LMT, Peace of Mind Reiki & Massage

Peace of Mind

Peace of Mind


or send check to: Dragonfly Yoga, 280 Bennett St. N. Sandwich, NH 03259

 The Magic of Sacred Story


An Evening of Ancient Tales, Wisdom, Drumming and Enchantment with John de Kadt

Friday, June 12th

Community Potluck Dinner @ 6:30

Storytelling begins @ 7:30 pm

$20 in advance.  

For all human history, we have been sharing in the oral tradition of storytelling.  It was the main vehicle for humans to impart wisdom, entertain, teach, and retain information from generation to generation.  In the past 100 years this enchanting, educational, and heart warming art has been all but lost on modern culture.  Come join us for a mesmerizing evening of wisdom stories and drumming with world traveling percussionist, poet, and storyteller John de Kadt.  While this event is oriented towards adults, it is certainly a family-friendly magical journey for all kids above the age of ten.

  John de Kadt is an acclaimed percussionist, poet, and storyteller who travels internationally, performing his powerful and unique blend of spoken word and music.  He is also a member of the Hanumen, who visited Dragonfly last summer and will be returning in July for a weekend retreat!


A Soulful Music & Storytelling Retreat
Hanumen Promo

*Kirtan: Thurs. July 16*


*Retreat: Fri. July 17-Sun. July 19th*

See Retreats Page to Register!



Coming soon to Dragonfly~Stay Tuned!

*Yoga Nidra: The Art of Conscious Relaxation

*Ayurveda and Yoga Workshops!

*Chakra Vinyasa Flow Series




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