Schedule & Rates

JULY Schedule

NO CLASSES Thurs., JULY 23rd

Mondays: 

8-9:30 am Super Slow Flow, All Levels

~@ The Fitness Edge in Meredith: 5:30-6:45 pm Vinyasa Flow

Tuesdays: 

~BEACH YOGA! @ Sandwich Town Beach, 8-9 am

~NEW: All Levels Flow Yoga, 5:30-7 pm

Wednesdays:

~8-9:30 am Slow Flow, All Levels  

Thursdays:

NO CLASSES 7/23

~8:30-9:30 am: Yoga Nidra 4-Weeks: 7/9, 16, 30, & 8/6 (no class 7/23)

~5:30-7 pm: Slow Flow

Fridays:

~8-9:30 am Yin Yoga, All Levels

Saturdays:

~8-9:30 am Active Flow, All Levels

Sundays:

~4:30-6 pm Yin Yoga

~Reiki Share the 3rd Sunday of every month @ 6:30 pm

 

credit: Ashley Tate

credit: Ashley Tate

Jill

“Katie’s classes are like a massage from the inside out.” Nancy Papp

Class Rates & Options:

Drop In~Only $12!

  • 10 class pass  $100 
  • 5 class pass $55 
  • One Month Studio Pass*  $70
  • Six Month Studio Pass*  $375
  • High School students $5 w/ ID
  • Pass holders:  bring a family member with you for only $10 ($5 for HS students)
  • PRIVATE SESSIONS AVAILABLE: $75/hr. for 1 person, $100/hr. for 2- 3.  $150/hr. for 4-10.  Add $20 for travel up to 30 min. Please contact Katie for information about rates for larger groups.
  • 5 and 10 class passes valid for one year
    DSC_0336

*Private Reiki Healing with Katie:  $75/hr. (30 and 60 min. appts. available). Add $20/hr travel.

*Ayurvedic Yoga Therapy, Thai Yoga, and Yoga Therapy (therapeutics): Thai Yoga is a series of instructor-assisted stretches for the whole body, that gently push, pull, hold, and rock the client into a state of deep peace .  Thai Yoga is a practice of compassion and awareness for the giver, while the recipient enjoys this gentle guided movement.  Katie earned her first 50 hour Thai Yoga certification in 2006 under the guidance of Peter Kaaberbol, and has continued training with Sunny Klaber (25 hrs) and T’ai Jamar Hannah over the past three years.  Katie completed her RYT 500 in 2013 with a focus in Yoga Therapy, and earned an additional 120 hours in Ayurvedic Yoga Therapy in March 2015.  Whether you would like to learn how to tailor your practice for ultimate wellness and harmony, have an injury or illness that you would like to address with your yoga practice, or simply want to relax while someone else does the work of stretching you (Thai), Yoga Therapy is an excellent choice! $75/hr. $108/90 min. Add $20/hr. travel.

Borrow a Mat:  If you don’t yet own a mat, feel free to borrow one of ours on your first visit. If you love yoga and plan to develop a practice, it is worth having your very own mat–for sanitary reasons as well as knowing your are rolling out your very own practice space. We have mats for sale for only $20!

MAT RENTALS:  $1 per visit

MAT CUBBY RENTAL:  Your own cubby for only $15 / year!! How convenient!

*10 class pass available online:

*5 class pass available online:

*Passes are non-refundable, non-transferable, and must be used within a year of purchase.  A one-time freeze on 6 month passes is available for up to one month, by request.  Special workshops, community yoga and beach classes are a separate fee. 

GIFT CERTIFICATES AVAILABLE!

Perfect for your favorite yogi, the hard to buy for friend who could use a relaxing yoga class or workshop, our online Gift Certificates are available in easy amounts:  Click on the appropriate amount to purchase.

Twenty-Five Dollars ($25)

Fifty Dollars ($50)

Seventy-Five Dollars ($75)  (perfect for a Thai Yoga appointment!)

One Hundred Dollars ($100) 

Have Questions?  Call or email us!

(603) 707-7529

dragonflyoga@gmail.com

2 Comments (+add yours?)

  1. bonniejtoomey
    Jun 24, 2015 @ 07:16:34

    What a wonderful way to restore one’s self in the watchfulness of Whiteface Mountain.

    Reply

  2. Katie
    Jun 29, 2015 @ 13:48:53

    Thanks, Bon! xo

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 721 other followers

%d bloggers like this: