Tuesdays: 4:30-6 pm: All Levels Flow Yoga
Wednesdays: 8-9:30 am Slow Flow
Thursdays: 4:30-6 pm: All Levels Flow
Fridays: 8-9:30 am Yin Yoga, All Levels
Saturdays: 8-9:30 am: Dosha Flow (Flow, Yin, Restore)
Sundays: 4:30-6 pm Yin Yoga
MONTHLY SPECIAL PRACTICE CLASSES & WORKSHOPS!
Stay tuned for our monthly “Special Practice” classes like Restorative Yoga & Reiki, Yoga Nidra, Ayurveda workshops & cleanses, Yoga Basics and “Kick Your Asana” advanced workshops!! Check it out and please pre-register on Events pages!
*Wed. NOV. 15th: Yoga Nidra begins Wednesday @ 4:30 pm. A few spots left!!
*Sun. NOV. 19th: Kundalini Yoga w/ Audrey Drake @ 8:30 am! $15
*Thurs. DEC. 20th: Sunrise Solstice Yoga Flow @ 6 am!! Potluck breakfast @ 7:15!
*Sat. Dec. 30th: Mala Making and Intention Setting Workshop @ 10 am! $40
“Katie’s classes are like a massage from the inside out.” Nancy Papp
Class Rates & Options:
Drop In~Only $12!
*Passes are for one person only.
*Passes have a 1-year expiration.
- 10 class pass $100
- 5 class pass $55
- High School students $8 w/ ID
- Pass holders: bring a family member with you for only $10 ($8 for HS students). 5 and 10 passes valid for 1 year.
- PRIVATE SESSIONS AVAILABLE: $80/hr. for 1 person, $100/hr. for 2-3. $150/hr. for 4-10. Add $30 for travel up to 30 min. Please contact Katie for information about rates for larger groups.
*Ayurvedic Yoga Therapy, Thai Yoga, and Yoga Therapy (therapeutics): Thai Yoga is a series of instructor-assisted stretches for the whole body, that gently push, pull, hold, and rock the client into a state of deep peace . Whether you would like to learn how to tailor your practice for ultimate wellness and harmony, have an injury or illness that you would like to address with your yoga practice, or simply want to relax while someone else does the work of stretching you (Thai), Yoga Therapy is an excellent choice! $80/hr. Add $30 travel up to 30 min; inquire for distance travel.
*Ayurveda Consultation info click here: AYURVEDA
MAT RENTALS: $1 per visit
If you don’t yet own a mat, feel free to borrow one of ours on your first visit. If you love yoga and plan to develop a practice, it is worth having your very own mat–for sanitary reasons as well as knowing your are rolling out your very own practice space. We have mats for sale for only $20!
MAT CUBBY RENTAL: Your own cubby for only $15 / year!! How convenient!
*Passes are non-refundable, non-transferable, and must be used within a year of purchase. Special workshops, Yoga Nidra, events, and Beach classes are a separate fee.
GIFT CERTIFICATES AVAILABLE!
Perfect for your favorite yogi, or the hard to buy for friend who could use a relaxing yoga class or workshop, our online Gift Certificates are available in easy amounts: Click on the appropriate amount below to purchase.
One Hundred Dollars ($100) Perfect for a 10-pass!
Have Questions? Call or email us!