Schedule & Rates

March Schedule

Wednesdays: 8-9:30 am Slow Flow, All Levels  (no morning meditation in March)

Thursdays: 5:30-7 pm Vinyasa Flow, Intermediate Level, All welcome.

Fridays: 8-9:30 am Yin Yoga, All Levels

Saturdays: 8-9:30 am Slow Flow, All Levels

Sundays: 4:30-6 pm Yin Yoga, All Levels 

Mondays: 5:30-6:45 pm Vinyasa Flow at the Fitness Edge in Meredith


credit: Ashley Tate

credit: Ashley Tate


“Katie’s classes are like a massage from the inside out.” Nancy Papp

Class Rates & Options:

Drop In~Only $12!

  • 10 class pass  $100 
  • 5 class pass $55 
  • One Month Studio Pass*  $70
  • Six Month Studio Pass*  $375
  • High School students $5 w/ ID
  • Pass holders:  bring a family member with you for only $10 ($5 for HS students)
  • PRIVATE SESSIONS AVAILABLE: $75/hr. for 1 person, $100/hr. for 2- 3.  $150/hr. for 4-10.  Please contact Katie for information about rates for larger groups.
  • 5 and 10 class passes valid for one year

*Private Reiki Healing with Katie:  $75/hr. (30 and 60 min. appts. available). Add $20/hr travel.

*Thai Yoga and Yoga Therapy: Thai Yoga is a series of instructor-assisted stretches for the whole body, that gently push, pull, hold, and rock the client into a state of deep peace .  Thai Yoga is a practice of compassion and awareness for the giver, while the recipient enjoys this gentle guided movement.  Katie earned her first 50 hour Thai Yoga certification in 2006 under the guidance of Peter Kaaberbol, and has continued training with Sunny Klaber (25 hrs) and T’ai Jamar Hannah over the past three years.  Katie completed her RYT 500 in 2013 with a focus in Yoga Therapy.  Whether you have an injury or illness that you would like to address with your yoga practice, or simply want to relax while someone else does the work of stretching you, Thai is an excellent choice! $75/hr. $108/90 min. Add $20/hr. travel.

Borrow a Mat:  If you don’t yet own a mat, feel free to borrow one of ours on your first visit. If you love yoga and plan to develop a practice, it is worth having your very own mat–for sanitary reasons as well as knowing your are rolling out your very own practice space. We have mats for sale for only $20!

MAT RENTALS:  $1 per visit

MAT CUBBY RENTAL:  Your own cubby for only $15 / year!! How convenient!

*10 class pass available online:

*5 class pass available online:

*Passes are non-refundable, non-transferable, and must be used within a year of purchase.  A one-time freeze on 6 month passes is available for up to one month, by request.  Special workshops, community yoga and beach classes are a separate fee. 


Perfect for your favorite yogi, the hard to buy for friend who could use a relaxing yoga class or workshop, our online Gift Certificates are available in easy amounts:  Click on the appropriate amount to purchase.

Twenty-Five Dollars ($25)

Fifty Dollars ($50)

Seventy-Five Dollars ($75)  (perfect for a Thai Yoga appointment!)

One Hundred Dollars ($100) 

Have Questions?  Call or email us!

(603) 707-7529

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


Get every new post delivered to your Inbox.

Join 719 other followers

%d bloggers like this: