Classes, Rates, & Specials
“Katie’s classes are like a massage from the inside out.” Nancy Papp
Sundays
4:30 pm: Yin Yoga
6:30 pm: Reiki Share 3rd Sunday of each month
Tuesdays
6:00 pm: Yinyasa Flow
Wednesdays
7:25 am: Meditation (unguided)
8:00 am: Gentle Flow Yoga
Thursdays
6:00 pm: Vinyasa Flow Yoga
Fridays
7:25 am: Meditation (unguided)
8:00 am: Gentle Flow Yoga
Saturdays
7:25 am: Meditation (unguided)
8:00 am: Gentle Flow Yoga
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Class Rates & Options:
Drop In: $15 *Ask about first time student specials!
- Student walk in: $8 (ages 13-21, full-time students with current student ID)
- 6 class pass $72. (3-month exp.)
- 10 class pass $100. (3-month exp.)
- NEW 1-Month unlimited $70*
- Three month unlimited* $200
- Six month unlimited* $325
- Pass holders, bring a family member with you for only $10
- PRIVATE SESSIONS AVAILABLE: $50/hr. for 1 person, $75/hr. for 2, $90/hr. for 3, and $100/hr. for 4. Please contact Katie for information about rates for larger groups.
MAT RENTALS: $1 per visit
NEW MAT CUBBY RENTAL: Your own cubby for only $15 / year!!
*Passes are applicable for any regularly-scheduled class.
*6 class pass available online:
*10 class pass available online:
*Passes are non-refundable, non-transferable, cannot be suspended, and must be used by the expiration date. Special workshops and classes are a separate fee.
GIFT CERTIFICATES AVAILABLE!
Great for your favorite yogi, the hard to buy for friend who could use a relaxing yoga class or workshop, our online Gift Certificates are available in easy amounts: Click on the appropriate amount to purchase.
NEXT KIDS YOGA SESSION @ Sandwich Central School. $20 per child for 4 consecutive weeks of instruction. Please inquire!


Aug 22, 2010 @ 13:17:18
Hi Katie,
this is Bill from the Ossipee Valley Music Festival. We also have a one day event called the Apple Acres Bluegrass Gathering in Cornish Me on Saturday afternoon Sept 25. Would The Sweet Life Revue be interested in performing? Let me know ASAP if this works for you guys.
Thanks,
Bill J
207-625-1038
Dec 15, 2011 @ 12:03:25
Hi Katie – We are coming Sandwich way tomorrow – hope to catch a class at your lovely studio while we are there! Abby (from Berkeley, California)
Dec 15, 2011 @ 13:12:42
Hi Abby! It will be great to see you! We have Vinyasa class this evening from 6-7:30 pm, and Gentle Flow tomorrow morning at 8 am. There is also a morning meditation from 7:25-7:50 if you are interested! Look forward to seeing you again
Dec 21, 2011 @ 18:30:56
Hi Abby,
Hope to see you!
Just letting you know the schedule has changed with this crazy weather! Check the classes page for the updates